Chicken on a Bud­get, Three Ways, Three Days

Chicken on a Bud­get, Three Ways, Three Days
(serves about the same num­ber as the loaves and fishes)

DAY ONE: you buy a large roast­ing chicken and cut it up. Leave the entire breast intact, on the bone. But take away the legs, thighs and all, and the back­bone, and the wings. Place all these bits in a stock­pot, add a cou­ple of car­rots, a parsnip, an onion and some cel­ery, with LOTS of salt and bay leaves, and cover with water. Sim­mer this all after­noon, but remove the thigh and drum­stick meat after about an hour, and set aside in the fridge. Leave the rest of the stock to cool overnight, skim off the fat, strain it into another saucepan and make dar­ling mat­zoh balls to plop on top. A lit­tle dill, and the sliced thigh and drum­stick bits you saved… din­ner num­ber 1. Prac­ti­cally free.

DAY TWO: Remem­ber that breast you saved? Right. Place it on top of a giant stem of rose­mary in a nice glass cook­ing dish. Smear but­ter over all of it and sprin­kle with oregano, salt, pep­per and roast at 350 degrees for 45 min­utes. Some steamed rice and a bunch of sauteed aspara­gus… din­ner #2. Still prac­ti­cally free. Save the leftovers.

DAY THREE: Left­over chicken breast in the Cuisi­nart with a good tea­spoon dried oregano, the juice of a lemon, salt and pep­per. Whiz till nicely chopped, then mix in a table­spoon or two of mayo, and bob’s your uncle. Lunch, sorted. On nice whole­meal bread with but­ter. And still, prac­ti­cally free.

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