(serves 4)
1 large cucumber, outer sides sliced off and seeds left behind, cut into slender sticks
1 red onion, diced
1 medium-hot red chilli pepper, minced
1 stalk lemongrass, peeled of outer layer, minced
zest of 1 lemon
lots of fresh-ground pepper
1/3 cup fat-free yogurt, mixed with juice of 1 lemon
Maldon salt to taste
Mix everything but yogurt and lemon juice, then toss with those. Salt to taste.
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(serves 4)
1 soup-size can chickpeas, drained
2 tbsp tahini (sesame paste)
1 tsp salt
2 tsps baking powder
2 tsps cumin seeds
2 tsps ground coriander
1 tsp cayenne pepper
2 cloves garlic, crushed
2 cups loosely packed rocket leaves
juice of 1 lemon
3 tbsps vegetable oil for cooking
This could not be any easier. Put all ingredients except oil in a food processor and whizz until fully processed, but not pureed. Preheat oven to 200C, 400F and place a large roasting pan in the oven to heat.
Roll the chickpea mixture into balls, about 16, then flatten them into patties. Add the oil to the roasting tin, then roll the patties about a bit to coat them. Bake for 20 minutes, turning once, till crisp and golden.
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