Gua­camole

1 large, per­fect­ly ripe Hass avocado

3 tbsps sour cream

juice of 1 lime
pinch of cayenne pepper
1 tbsp chopped cilantro
3 tbsps fine­ly chopped red onion
salt and pep­per to taste

Mix all the ingre­di­ents in a bowl, squash­ing the avo­ca­do, and either eat it right away, or cov­er it with cling­film that touch­es the sur­face, so it does not brown.